sit down and (do something)
In English, "sitting down" is associated with doing something seriously. So "sit down and ___" means to do something carefully and deliberately:
We should sit down and go through the details later this week.
In English, "sitting down" is associated with doing something seriously. So "sit down and ___" means to do something carefully and deliberately:
We should sit down and go through the details later this week.
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