I was (doing something) when (something sudden happened)

This is a very common storytelling technique: you set up a continuous action you were doing, then you tell about a sudden event that happened. The suddenness can be expressed using the word "suddenly" before the subject:

I was walking down the street when suddenly I heard a loud bang behind me.

Or you can show the suddenness by using a verb that includes suddenness in its meaning, like "realize" in the example above.

I realized (a fact)

To "realize" is to suddenly know something based on your own thinking - not based on what someone tells you or on things that you directly see.

In written English, it's considered correct to use "that" after "realize":

I realized that I didn't have my wallet.

But in spoken English, "that" is often dropped.