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“I dropped about 20 pounds since the beginning of the year, mostly just by cutting out processed foods and soda.”
“I've been on one of those low-carb diets for the last few months.”
“I want to try to shed a few pounds and get back in shape.”
“The bottom line is that you have to reduce your calorie intake to lose weight.”
“This rise in obesity is due to poor diet and lack of exercise.”
“I can't control myself when it comes to chocolate.”
“Don't tempt me!”
“I've never been able to stick to a diet.”
“I admire your willpower.”
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